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Week starting Dec 02, 2012

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
40.00
Asics Miles: 40.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
6.75

I was gonna go for 8, but then it was getting dark so I cut it short. I went over to guardsman and then did the shriner's run to the drinking fountain and turned around and went back. I saw some old guy 3 times in his white car driving around and got a bit creeped out...then I was back to guardsman and I felt better :) Then I saw Chris going off on his run along guardsman! :)

Asics Miles: 6.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
10.00

Today I ran on my own again, except I had to hurry because I had a babysitting job. I was going to do a 10 miler, but had to cut it short. Turns out that "10 miler" was actually an 11 miler. That's cool. I went from my house up to foothill, then followed it down to 13th and then went over to south temple, then went down to A street where I turned around and went back up to 13th and then went to sunnyside, then up sunnyside over to some street to 9th then on military and followed 17th back home.

It was the first run that i've done by myself that has actually made me sore...I guess I actually was going pretty fast :) or at least fast for me.

Asics Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

Today my mom didn't want me to go far or cross busy streets so I just went for a 4 miler. My knee has been hurting me lately. So has an area on my ankle.

Asics Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

Did the same loop as yesterday because I was feeling lazy. :/

Whoa I need new shoes...

Asics Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
10.00

Great news! I found my watch! :)

I did the same loop I did on tuesday. Yet again made myself sore. My ankle and knee felt alright today :) 

Asics Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.25

I didn't have much time to run today, so I just went for 5.25 to get to 40. It was really slippery and snowy so I went kinda slow.

Now I'm really sick of going on my own runs. A full week of them just seems like way too much. I feel bad for all the people who don't have anyone to run with.

Asics Miles: 5.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
40.00
Asics Miles: 40.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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