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April 30, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
10.00

Man, today the weather was just plain old crappy!!! The wind was blowing during the first part with everyone. We started at the track. We did 2 laps warmup, and then tons of drills. then we did our big lap drills where we go around the track to the other side, do a drill for 50 meters, then stride for 50 meters, then run up and down the bleachers until we get to the end, which brings us back to the starting place. We did that 6 times???? I don't really know. 

Then I went on a run with Natalie, Bill, Tomy, Abigail, and Chris. We went up sunnyside, to foothill, along foothill aways, then we went up by Red Butte Garden, and then some crazy way. I think we went through the U campus. I wasn't paying much attention at this part. I almost got lost several times. Then I was all alone because I fell back, and I did the shriners run back to the track, hoping that it was what I was supposed to do. The weather picked up a lot. It went from wind to hail. It was a blizzard. I got really mad at the wind and started yelling at it to stop. It didn't listen to me. I was bored. I think people thought I was crazy. 

 I thought I was done and I was covered in snow when I got back, but I had to do 2 laps and to the numbers and back to make it to 10. It was cold. Trying to text afterward was nearly impossible. 

I seriously hope it doesn't snow again. I'm done with it. Bill and Tomy called the hail something else. haha

I have been really tight lately. Walking was hard for me earlier, and then in my house I had a hard time walking, and going up the stairs made me super tired. My calves are really, really stiff and sore. Same with my hips. I think i did a bit better than yesterday, but I hope that tomorrow isn't gonna be as big of a struggle. 

I had a weird dream last night where the whole team was lined up and there were huge machines that had windows on them so you could see inside, and you would drop a coin into the first machine, and watch it go through the machine, and then if it came out on the other side then you'd move on to the next one. We all took turns doing this. I was in the middle of watching my coin go through machine 6 when I woke up. I think Bill's coin collection is getting to me. 

Fila Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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