Sock tans

Davis Invite

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: Davis Invite (1 Miles) 00:05:36, Place in age division: 2
Total Distance
8.00

          So today was the meet at Davis. It was my last state qualifier of the season before region because I did UVU (which I wish I hadn't done so that I could do BYU, but oh well. To run at BYU I will just qualify for state at region...ha) Anyway, I did a mile warmup half mile speed changes with Abigail. Then got my spikes on and did strides and drills. Then was the 1600.

          I was in the first heat, so I was first to race the 16. I tried not to get out too fast so that I would have energy at the end and not crash like all of the other times. I was right in the middle of the pack. My first lap was an 81 or 82. Then I tried to stay consistent 2nd. 3rd lap I tried to focus, and not crash too much. Then I ended up being 2nd and passed that Davis girl that I think is Abigail's cousin??? IDK. Anyway, was in 2nd and last lap just tried to catch up to first girl. I PR'd by 2 seconds. I haven't PR'd for a REALLY long time, so this was a good race. In fact, not since Simplot in Indoor Track. Huh. Well now that I think I know what's been the problem, I hope that Region will go well and that I can get in the top 4.

          Then I cooled down a half mile. I had a little bit of time before the 3200. Warmed up a half mile, then got spikes back on, and then a few drills and strides. I was hoping to do well on this race, but I didn't do so hot. Got like a 12:40ish. I really hate the 3200 now. It sucks.

          Then was the 4x800. It was a change having it be a 4x800 rather than a 4x400. It's a lot different and more chaotic. Did a half mile warmup, then realized that they were lining up already, grabbed my spikes and ran to the line and realized that I had the wrong top!!! AAA!!! Oh well, I just am glad I raced. I ate a lot before, which probably wasn't smart. I was the first person, so I didn't have to worry about grabbing the baton, which was nice. Too bad it was in the invited session, and they are all super fast, and I was in dead last. But then I caught a girl in purple on the last 100 meters!!! :)

          8 miles for the day.

Spikes!!! Miles: 4.00Turquoise Nikes Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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