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East, Cyprus, Highland @ Highland

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: East, Cyprus, Highland @ Highland (0.5 Miles) 00:02:42, Place overall: 2, Place in age division: 2
Total Distance
5.50

           So today was the meet at highland. Did about a mile and a half of warmup, then drills and strides and handoff stuff with relay teammates I am counting as a half mile because we did a lot :)

          So then we did the 800. Because Natalie was running, no chance of me winning (ha) so I just tried to focus on staying close to her. I did alright the first lap. 75. Then came the 2nd lap, where I slipped. I fell back from Nat and I'm just glad I had enough of a lead on the next girl that I didn't lose my place. I luckily got 2nd. I am a little upset because if I would've stayed with her for a little longer, then I would've PR'd. But oh well, maybe another time.

         Did a little bit of cool down, and more drills and strides and handoffs.

         Then I was placed in the 4x400m relay. Let me tell you, 400 is NOT my race. I'm a distance runner, not a sprinter. Anyway, I'm way disappointed with this race as well. We were in first, and then I got the baton, and was the last person (I don't like being last too much) and I remembered a couple of the last races where I went out way too fast and died at the end, didn't want to do that, so I went a little slower at the beginning. Then all of a sudden some highland girl passes me and obviously she's sprinting. I tried to keep up with her, but I'm not a sprinter, so it was hard. I fell off of her with like 150 meters to go, and now I feel really horrible about that. I hate losing the lead. I've done it too much now.

         Cooled down to get to 5.5 miles for the day when I got home.

Spikes!!! Miles: 0.75Turquoise Nikes Miles: 4.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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