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Taylorsville Invitational

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: Taylorsville Invitational (1 Miles) 00:05:54
Total Distance
6.00

           Track meet. 2 miles total warmup with Olivia and Camille. Mile first.

           So I was placed in the fastest heat with Natalie, so naturally everyone was going to go out really fast. I tried to hit my times, but I was crashing mentally. Got to work on that. Got a 5:54. I was really disappointed. It's frustrating when all you want is to PR and you're getting times that are 10-15 seconds off of your PR.

           800 was next. I was put in probably the slowest heat, but I didn't care. I was already disappointed with today. I decided I was going to make myself happy. first lap I went out with the front girls, but I wasn't expecting to be in the front so immediately, so i thought I was going too fast. But when I went around the curve by our team spot, Bill yelled to take control, so I did. I ran scared the last lap, and got 2:42. Wish I would've PR'd, but that's alright. I got close. I'm just glad I did alright.

           Did 2 1/2 miles of cool down. Then got shakes!!!! They were huge....ha

Turquoise Nikes Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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