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Track Regions 2013

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: Track Regions 2013 (0.5 Miles) 00:02:25, Place overall: 3
Total Distance
8.00

AM:

2 mile shakeout

PM:

Today was the 2nd day of regions. I did 2.5 warmup, then they delayed the 800s because of people taking the stats test, so I sat down and waited until they gave us a 15 minute warning thing, then ran around some more, did more strides and drills. I felt like I warmed up too much, but oh well.

Bill said the start was gonna be a dogfight, so I made sure to get out fast. I moved right behind the Bountiful girl, then just hung with her. The first lap was a 70. I started to fall off of her, then 2 people passed me, with 200 to go I realized I was in 4th, the girl behind me was gonna want to outkick me, so I started to kick, and then swung like we practice and outkicked the girl that won the mile yesterday in the last 100 meters. I got 2:25, a new PR!

Then I warmed up again for about a half mile. Did some more strides.

Next was the 3200. It really just sucked. I wasn't focused at all, I was amazed that I actually qualified for state in the 800, I didn't think I could do it! Then all of a sudden I was racing again, except it felt like jogging. The pace felt so incredibly slow! After 2 laps I decided to push the pace, I wasn't really thinking, but the pace literally felt like I was just running it. Then Abigail fought me for it, pushing me out in lane 2. I should've just tucked behind her and made her do all the work, but somehow I felt like that was cheating. We came through the mile at 5:50, I took it as being way too slow, I'm used to hitting it in 5:30ish. I think I just turned all thoughts negative at that point, I just gave up, I wish I hadn't, I ended up just running the rest of it. Incredibly slow race, I would have thought it was going to be much faster, the winner was around an 11:50, I could've won it if I actually tried! Gah I'm so mad I didn't actually race it like I should have!

Anyway, a disappointment that I didn't make it to state in the 3200, I really like the 3200 when I race it hard. It's hard to think that I am faster than some of those girls that made it to state, yet I didn't qualify. At least I'm only a sophomore. But hey, I scored 15 points for our team, and made it to state in 2 events. 

Blue Matumbo Miles: 2.50Blue Asics Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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