SUU Cross Country/Track

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Location:

Salt Lake City,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m-2:23.47 (Pine View Invitational)

1600m-5:12.39 (Pine View Invitational)

1 Mile- 5:12.97 (Arcadia Invitational-sea level)

3200m-11:08.34-altitude (Utah 4A State Championships), 11:03.68-sea level (Arcadia Invitational)

XC 5k- 19:00 (UNLV Invite)

Road 5k- 18:40

XC 6k- 22:25 (UC Riverside)

SUU Road Race (4 miles)- 23:30

10k-41:31

15k-1:03:55

Short-Term Running Goals:

Get back in shape

Lose my mission weight (5 lbs to go)

Get back up to 10 miles a day

Long-Term Running Goals:

Sub 17:00 5k

Sub 5:00 Mile

Go to Nationals

Run a marathon (after college)

Personal:

I ran for a year at SUU, then went on an LDS mission to Independence, Missouri. I will be returning to SUU in the fall.

Favorite Blogs:

Miles:This week: 6.00 Month: 100.98 Year: 528.23
Flats Lifetime Miles: 21.50
Spikes Lifetime Miles: 4.10
Nike Pegasus 31 II Lifetime Miles: 227.10
Nike Pegasus 32 III Lifetime Miles: 465.73
Total Distance
6.00

2 mile loop with Maddy (7:05 pace, phew) and then 4 more on my own, 7:26 average. Talked to coach briefly. The girls are meeting up for summer workouts starting on June 19 so I have some time to get back into the faster pace and increase my mileage, which is a relief because I am so not where I need to be. I'd say I'm out of shape but that's not really it, I'm just not in collegiate running shape if you know what I mean? Though I haven't exactly been trying to run faster, it just has sort of happened. Feels good though.

Nike Pegasus 32 III Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
6.00
Nike Pegasus 32 III Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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