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15% off for Fast Running Blog members at St. George Running Center!

Location:

Rexburg,ID,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (first and only)- 1:45:46

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Officially run a half marathon

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

14+ mile run

Run a marathon

Personal:

I'm a current student at BYU-Idaho and a former runner for Southern Utah University. I'm majoring in Therapeutic Recreation. I served a mission for the Church of Jesus Christ of Latter-Day Saints in Independence, Missouri.

Favorite Blogs:

Miles:This week: 3.75 Month: 3.75 Year: 96.30
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 319.88
Total Distance
3.75

Out and back on Foothill. First mile sucked, my lungs hurt. But then after that is was okay, my legs felt great and it was awesome to get outside. The last mile I picked it up and my legs felt it. I'm a bit sore from it actually. I'm out of shape currently, I mean it's been a long time since I've been consistent with running. I hope to be more consistent over the next couple of weeks and get back into the swing of things and allow my body to ease back into it. 

Nike Pegasus 34 Miles: 3.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.75
Nike Pegasus 34 Miles: 3.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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