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April 28, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
11.00

Long run. Nice and long. we did the cemetery run where you go through sugarhouse park and on tons of streets and do a lap in the cemetery and go back a different way. Like how i'm SUPER descriptive? haha yeah we were talking about this on the run. It's a hard one to memorize.

Well, I was feeling okayish today, but super tired. So I don't know how I pulled off this run. I was able to keep up with the group for the most part (very surprising! I suck at long runs) I started to crash at the 6 mile mark i think it was. Somewhere in the cemetery. Nice and muddy along one of those roads in there. I'm sad that it got my running tights all dirty. I just washed them. and i have only one pair. They are on my list for shopping. Along with a watch.

Well, once we got out of the cemetery, I started to fell a bit behind. Bill stayed back with me. I'm really glad he was there, or I would've let myself crash so much worse (Thank you Bill!!!!) He made me stay right next to him. I was able to do it all the way until 13th and a little bit along 13th. I was just worn out. Did I say that it was super long? Well, it was. I've never done an 11 miler before. I've done a few 10s (all within the past couple weeks, might i add), and a 12 (yes, within the past couple weeks), but never an 11. I fell back from Bill, and he and Abigail (who passed me along 13th) made a light that I didn't, and it was a lot harder without someone there to push me.

Why is it that some days you're ready for a shorter run, but it's actually a long run that day, and others you're ready for a long run, but it's actually 4 miles? This question popped up in my head along the run. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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