Good run today, we went Shriners run to city creek and dropped down to South Temple then came back along 1300 E. 7:16 average. I'd say that's pretty good considering it was a hilly and windy run. The wind is absolutely crazy today! This morning it was kinda scary, supposedly like 60+ MPH (I don't actually know how fast it was but it was strong enough to blow me over a few feet). Luckily it died down a bit in time for our run but in some parts it was tough. We started out slow then picked it up a lot. Slowest mile was 8:33 (first mile up 900 S) and fastest was 6:14 (coming down Memory Grove - mile 7). At that point I was with Bill and Chris, started struggling up South Temple. As we got closer to 1300 E and as it got steeper I started to fall back. They got stopped at the first light on 13th and I caught up then stayed with the rest of the way. I'll do my core later. | 