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April 27, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Thu, Mar 06, 2014
Total Distance
13.43

My not-so-white shoes are drying after being washed. Tuesday was really muddy and my mom told me to wash them. :) Today we just did a long run. We went over to the cemetery and cut across through the cemetery, then up to guardsman and shriner's run to the end of 11th Ave. Then went over by City Creek, where I stopped by the restroom and then didn't know where the rest of the run was supposed to go so I made it up. I went up South Temple (even though we had already discussed how much South Temple sucks) to 13th and then over to the school, checked by the car to see if they were back yet, nope. So I went up 9th South to guardsman then came back, checked again, nope. So I went in the school, got a drink, came back out and saw them running a school lap so I went backwards to meet them. Then when we finished the lap I added with Bill, got me to 13.43.

Grey/Blue Nike Pegasus 29 (number 2) Miles: 13.43
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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