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April 27, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
9.25

I set out to do 12 miles today, but then it got dark... The first 4ish were with Angie and Maggie, then when they broke off it was getting dark. For some reason I had in my mind that it didn't get dark until 9, but then I realized that's only true in the summer. Anyway, at one point it was so dark I couldn't see what was 3 feet in front of me... sketchiest run of my life. And I thought running in the dark in Salt Lake was bad. NEVER AGAIN. Oh I almost had a season ender cause I couldn't see the gigantic pothole. Thank goodness I didn't break my ankle. Other than the dark it was a good run, I think I'm starting to get my energy back. I wasn't very fatigued, which is improvement! Ah I keep thinking about Griak and how awful I felt... I just need to brush it off like coach said. I think as I start to feel more energized I can forget about it, I just haven't really had any energy until today haha. Oh and I got my blood tested today too, results should be in at the beginning of next week.

Oh! I almost forgot... we leave for Vegas tomorrow! I keep forgetting we have a meet this weekend. It's been odd not having organized practice. I'm starting to get pumped for it, it's a 5k! I'm excited to see what I can run.

Nike Pegasus 32 Miles: 9.25
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
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