So today seemed easier at first but then got harder. we ran up to the track and did lap around w/ 50 m butt kicks? and strides (50 m), then benches where we ran up and down the stairs on the bleachers, and started another lap, each varied with butt kicks, lunges, high knees, grapevine, walking on toes, power skip type things, skipping? with a little stutter, and that stuff (all 50 m and strides after for 50 m). Then we went over to the hill with the big K on it and sprinted up it and waked backwards down, turned around and jogged back to the start. we did those 10 times. then we went up to sunnyside and did 2 big laps around and came back. I was tired going up there so I ran slow and I missed a light, so I was with Patrick and Caden at the light. I was gonna run with them but they didn't want to run, so I was by myself. I saw them running later though (good job!). I so wanted to quit and just walk, but I didn't. I probably should've run faster, but I didn't have much energy. I'm just glad I finished. When we got back to East, we did a lap around the field to make it 7. | 