We went to sugarhouse today. We did 400s on a hill thing, 4 of them. Then we did 4 hills on the really steep one. Then we did a 2 mile tempo. I was supposed to hit around a 14, but I hit 14:48. I kind of zoned out on it and didn't really focus on hitting my time, I should've done a better job of that. Then the girls left early, and I ran with Abigail on the way back. |